Sark suits slowing down: no cars, no streetlights, and a pace set by hooves and footsteps. Yoga and gentle movement fit right in, whether you’re experienced or have never unrolled a mat.
Below is a selection of the venues and classes on offer across the island, not a complete list. New sessions and events come and go, so it’s worth checking for the latest.
Sark Island Yoga
A weekly class for all levels and abilities, with equipment provided.
Sark Gentle Movement Classes
Improve balance and flexibility, build healthier joints and stronger muscles, and ease stress. Open to all ages, genders and abilities, and non-religious.
- When: Mondays, 4.30pm
- Where: The Toplis Room, Island Hall
- Info: Contact Louise on 07781 120567
The Sark Sauna
A woodfired sauna in a converted horsebox at Creux Harbour. Sessions run Friday to Sunday around high water, so you can swim in the harbour afterwards. Join a communal hour for £15 per person, or book a private session for £75.
- Details and booking: sarksauna.co.uk
Sark Soul Island Retreats
Five-night wellness and yoga retreats for a small group of 10–12 guests, hosted by Nadia on car-free Sark, the world’s first Dark Sky Island. Each day brings yoga, pranayama and meditation, with guided coastal walks, wild swimming and stargazing, plus organic vegetarian meals from a private chef.
- When: Seasonal dates in June and September
- Booking: Details and waitlist at Sark Soul Island Retreats
Planning Your Visit
Check dates before you travel, as times can change with the season, and sauna sessions shift with the tides. Stay across a Monday and Tuesday for both classes, or come for a weekend of sauna and swimming.
